About

Teaching movement with compassion, intention and purpose since 2004.

Born and raised in Toronto, Natasha completed her 360hr yoga teacher training at the age of 25 under the tutelage of Ron Reid and Diane Bruni at the Downward Dog Yoga Centre. Upon graduation in 2004, she became one of the youngest teachers at the studio. She began studying under Chuck Miller and Maty Ezraty (Founders of Yoga Works, LA) in 2003 and continued regular trainings with Chuck for over 12 years. Constantly exploring different modalities of training body and mind, her learning has always been motivated by safe and sustainable anatomical movement.

With nearly 10,000 hours teaching in Toronto’s most respected studios and private clubs, she graduated to training aspiring yoga teachers and working exclusively with independent practitioners from 2013 – 2016. In 2014 she relocated to BC and began to explore and practice Functional Range Conditioning, a method by Dr. Andreo Spina. In 2018 she became a FRC Mobility Specialist as well as certified in Functional Range Assessment.

With a focus on expanding perceived limitations, Natasha drives a foundational message that change is possible. Natasha specializes in working with individuals who are looking to improve their performance in their desired medium and is an invested mentor for instructors looking to establish a sustainable teaching practice.

A few more testimonials:

" It was a privilege to have been a client of Natasha's over the last few years. Her deep knowledge of the human anatomy, provided the expert and bespoke style fundamental to my overall health and well-being. As a results oriented and well versed yoga client, I highly recommend Natasha to those looking for instruction at a higher level."
- Chris
"I am in awe of the strength of practice and spirit that Natasha embodies. Through learning from her, I have grown to have an understanding and a compassion for my body (and myself), in ways I never thought possible. The softness of her encouragement in asking her students to feel without judgement, has been something I've carried with me in my practice and off my mat."
- Hilary
"Natasha's deep understanding of the human body and her gentle way of making you work where it is not so easy separates her from most trainers. She teaches... without fluff and her passion for going deeper into the body is palpable."
- Radha

Want to work together?