Masterclass - Inversion Immersion

  • 889 yoga 889 Yonge Street Toronto, ON, M4W 2H2 Canada

There are few things more beneficial than turning ourselves upside down. As a continuation from AWAKENING THE SPINE, this 2 hour masterclass we will explore the key elements to being connected, steady and balanced while being inverted.  Learn valuable techniques support safety and sustainability while continuing to evolve your practice and move through your fears.  Minimum 6 month practice required.